- 4 Incredible Benefits of CBD for Elderly People
CBD is a non-psychoactive cannabinoid found in the cannabis plant that has been found to help people both young and elderly. However, CBD for elderly people has been found to be even more beneficial due to the increased number of health issues they face. There has been some solid research done that looked at how CBD can help improve the lives of the elderly. Here is what we know so far.
- CBD Reduces Pain
Experiencing pain is the most common side effect seniors suffer from. It usually stems from arthritis, which half of all elderly people in the US suffer from. However, even more elderly than this also suffer from either back pain or some form of chronic pain. Thankfully, CBD appears to help reduce all of these types of pain.
Research was done that found CBD reduces pain by activating specific receptors within the body’s endocannabinoid system. It also helps reduce inflammation, which is a major source of experiencing pain in the body.
- CBD Promotes Better Sleep
Getting better sleep is possible when you take CBD before going to bed. Elderly people often complain of having insomnia and not getting good quality sleep. This is usually due to pain keeping them awake, while sometimes it is due to anxiety.
CBD has shown promise as a safe and natural sleep aid that can not only make it easier to fall asleep but help stay asleep. That leads to improvement in the REM cycle, the prevention of sleep apnea, and even the reduction in PTSD-induced night terrors.
- CBD Increases Bone Health
The older we get, the less mineral content our bones have. This is a condition known as osteoporosis and leads to bones becoming more brittle and prone to breaking. If an elderly person happens to fall, they are more likely to break or fracture a bone.
Research looking into the effects of CBD has uncovered that it may help bones heal faster and even strengthen them. If true, this could be a big deal, but more studies will need to be done to see just how promising CBD is for improved bone health. For now, it can only help for elderly individuals to take CBD for improved bone health.
- CBD Improves Heart Health
Given that heart disease is the leading cause of death for seniors, anything that can improve it is worth looking into. According to a 2017 study, taking 600 mg of CBD on a daily basis leads to reduced stress-related blood pressure. Additionally, the reduction in inflammation that CBD can provide may reduce cardiac inflammation, which has the added benefit of reducing the rate of cellular death caused by oxidative stress.
CBD for elderly folks has been shown to provide numerous benefits. That explains why an increasing number of seniors have been turning to CBD to safely and effectively treat the issues described above, as well as take CBD as a preventative measure. More research needs to be done, but what we know already should be enough to convince you that CBD is worth making a part of your daily health regimen.